Guided Meditation & Soundbath
Description
Sunday 17th December 2023
4.30pm - 6pm
Join Amanda for a beautiful late afternoon of pure relaxation, & find clarity & peace through Guided meditation, & Bathe in the waves of sound with the Gongs, Whilst you find your natural rhythm with the Bahia Drum...
Located at Highwood Village Hall - A thoughtfully designed Eco building set within a quiet village on the outskirts of Writtle.
With heated underflooring, natural décor, and perfect positioned windows to view the countryside sunsets.
Highwood Village Hall Loves Green, Chelmsford, CM13QG
Props to Bring:
PILLOW X 2 (1 to rest the head, 1 to support under the knees)
EYE PILLOW/MASK (optional)
BOTTLE OF WATER
There are some contraindications to the soundbath:
EPILEPSY
PREGNANCY
HEARING CONDITIONS
HEART CONDITIONS
TINNITUS
I look forward to sharing this space with you x