Guided Meditation and Soundbath 28th April 2024
Description
Join Amanda,
for an early evening, Deeply relaxing and powerful Soundbath.
Allow the healing frequencies and vibrations to help bring you back into balance and harmony, creating calmness and stillness within. Helping to reduce stress and anxiety and take you into a soothing slumber.
Located at the tranquil Highwood Village Hall, with sunset views, heated underflooring and ample free parking.
5pm - 6pm
investment of £12pp
Mats and Blankets are provided, however you are welcome to bring your own, for extra comfort.
plus a pillow, bottle of water, an eye mask(optional), and feel free to bring a hot water bottle to keep you extra cosy.
Their are some contraindications to be mindful of:
tinnitus
pacemaker
hearing aids
epilepsy
pregnancy
I look forward to sharing this beautiful space with you!
Amanda x