Guided meditation and soundbath
Description
Join me for an evening of guided meditation and sound Bath and start 2023 in balance and harmony.
Allow the deep resonant and sustaining notes of the Chau gongs, take you into a state of deep relaxation, whilst the powerful bass rhythms of the Bahia drum bring your body back into its natural Rythm once again.
Leaving you feeling totally peaceful, calm, relaxed and centred.
The event is located at the tranquil studio at Saints Green Place, Brookhill, North end, CM63PQ.
A stunning eco building set amongst the open countryside, equipped with underfloor heating and excellent sound acoustics.
There are some contraindications to the sound bath, due to the strong vibrational frequencies of sound:
Epilepsy
Heart conditions/pacemaker
Pregnancy
Hearing aids
Tinnitus
Props to bring:
pillow
bottle of water
eye pillow (if own one)
Hot water bottle (optional)
The venue provides mats, blankets, and bolsters; however, you are welcome to bring your own if you prefer.
I look forward to sharing this with you!
Contact details for Amanda:
07988783396
https://www.amandajanecook.com
https://www.facebook.com/amandacookipm
*This is a non-refundable event*